As I aspire to live a healthy life, sometimes I get it wrong. Sometimes I let my emotions dominate my eating. Today is a gloomy day, I did not get my morning coffee because I was out, and I got a new student from Brazil who thinks he is a Jedi Knight. My hair is mussed, my outfit not warm enough for the weather and candy can be found when searched for. Search for candy I did and ate said candy...guilty. I ask myself why I did this. I should not be eating candy. I asked my self while chewing the jelly bean. I asked myself again while eating the chocolate. I think I used it as an excuse...my day is bad so I can eat bad. What a horrible rational. If I let my environment control my actions how much control of my self do I have? Score: Environment 1, Self 0.
I am still real, I am still okay!
Denise
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